Coming Winter — 2026
Tower reformer and infrared-heated mat studio in West Palm Beach.
Join the waitlistThat's what we're here to create. A space to step away from the noise, show up for yourself, and leave stronger than you came.
A note from our founderA strength-based Pilates practice.
Tower Reformer and Hot Mat are designed to work together as one cohesive practice. Each modality stands on its own, but together they offer two distinct ways to move, challenge the body, and build lasting strength.
Full body. All levels.
Our signature Tower Reformer class combines classical Pilates precision with modern strength principles. The tower takes the traditional reformer further, introducing new levels of resistance, range, and challenge.
Slow, controlled movement designed to build strength through time under tension. Springs, straps, and props provide resistance that keeps your muscles engaged through every rep.
Full body. All levels.
Our infrared-heated Pilates sculpt class builds strength from the ground up. Rooted in mat Pilates, this class uses weights and other props to challenge muscular endurance, stability, and control. The room is warm, never punishing. The heat enhances the experience without becoming the workout.
Slow, controlled movement, intentional muscle fatigue, and time under tension. Expect to feel the burn and break a sweat.
Exceptional instructors, thoughtfully programmed classes, and a space that makes you want to stay. Your space is ready when you arrive, and we take care of the reset when you leave. No setup, no cleanup. Just 50 minutes that are entirely yours.
Not at all. Tower Reformer and Hot Mat are designed for all levels. Our instructors offer modifications and progressions throughout class.
Please consult your healthcare provider before attending and let your instructor know about any relevant conditions or limitations before class. Hot Mat is not available during pregnancy.
There's a public parking garage directly across the street. Pick up a complimentary parking voucher at the front desk after class. Parking is on us.
Water and grip socks for Tower Reformer. For Hot Mat, just water; we recommend bare feet. We provide mats, towels, and all equipment. Wear comfortable activewear that allows you to move freely.
The tower is a vertical frame attached to a traditional reformer. With additional springs, bars, and straps, it expands the range of movement and offers new ways to challenge the body.
Our Hot Mat studio is infrared-heated to 85–93°F. The room is warm, never punishing. The heat enhances the experience without becoming the workout.
For everyone's safety, we cannot admit anyone more than 5 minutes after class begins. Please arrive 10–15 minutes early for your first visit.
You can change or cancel your reservation through your account up to 12 hours before class. Late cancellations incur a $10 fee and forfeit the class credit or drop-in payment. Unlimited members are subject to the same fee and cannot book another class that day.
No-shows incur a $20 fee and forfeit the class credit or drop-in payment. Unlimited members are subject to the same fee and cannot book another class that day.
